Dental Anxiety Support
Gentle, understanding care for anxious patients
Feeling nervous about the dentist is very common. We never judge, never rush, and always work at your pace.
Please tell us
Let reception know you feel anxious when you book. We can allow extra time, plan your visit carefully, match you with the right dentist and have comfort options ready before you arrive. There is no shame in dental anxiety, and the more you tell us, the better we can support you.
Comfort options
- Breathing and relaxation techniques your dentist can guide you through
- Ceiling-mounted TVs in every surgery for distraction
- Bring whatever helps: headphones, a stress ball, a favourite blanket
- Early morning appointments, so you are not dwelling on it all day
At your pace
Communication comes first
We explain everything before we do it, describe what you will feel, check in often during treatment and answer every question. You are always in control.
Each positive visit builds confidence. Many patients who started out very nervous now come in for routine checkups calmly.
Happy Gas (nitrous oxide)
- You stay relaxed, conscious and able to talk throughout
- The effects wear off soon after treatment
- Suitable for children aged 5 and over
- Ask us about Happy Gas when you book
Questions
Questions about dental anxiety
I feel anxious about the dentist. What should I do?
Tell reception when you book. It is very common and you will never be judged. We can allow extra time, plan your visit carefully, and if you prefer, your first appointment can simply be a meet and greet with the dentist without getting in the chair.
What is Happy Gas?
Happy Gas is nitrous oxide. You breathe it through a small nose piece and feel relaxed while staying conscious and able to talk. The effects wear off soon after. It is suitable for children aged 5 and over, and your dentist will check it is right for you.
Can I stop for a break during treatment?
Yes. Before you start, your dentist agrees on a signal with you, such as raising your hand, so you can pause whenever you need to. You are always in control.
What can I do to make my visit easier?
Book an early appointment so you are not dwelling on it all day, and bring whatever helps, such as headphones or a stress ball. Every surgery has a ceiling-mounted TV for distraction and we will tuck you in with a soft blanket for long appointments if you desire.
Can you help if my anxiety is severe?
Yes. Anxiety ranges from feeling a little nervous to fear after a traumatic experience. Talk to us about how you feel and your dentist will plan the right level of support for you.
